On Saturday, January 6 at 11 AM I will be offering a Health Creation Class for anyone who is looking for inspiration and guidance on how to make 2018 a healthier and happier one for yourself. It will be held in the 2nd floor conference room at my office building, 302 Hawthorne Ave (Route 35 N) Point Pleasant Beach, NJ. The start of the New Year is often when people consider adopting a healthier lifestyle, however it can be challenging to do this on your own. The information we will be covering is derived from my 20+ years experience and training as a professional hypnotist and health coach. Some of the topics we will be exploring include: -How to set goals that are motivating yet realistic. -Identifying and overcoming potential obstacles. -The 5 secrets of healthy eating. -Proper ways to use encouraging self-talk. -A new way to look at setbacks so you succeed in the long term. There will also be a guided imagery process that will help you to develop a more confident mindset. All participants will also receive a complimentary print copy of my new book Attainable Sustainable CHANGE along with a secret gift worth much more than the tuition of just $20.18. Advance prepaid registration* is required due to limited class size, which you can handle through the Class Registration Page. If you have any questions, please feel free to give me a call at (732) 714-7040, I hope to see you there!