Announcing Sleep Enhancement Hypnosis!
"If only I could get to sleep..." Lying in bed awake and staring at the ceiling when you know you really need some sleep is a truly...
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NJ Hypnotist James Malone
May 28, 20203 min read
Got the Bad What-Ifs?
I hope this finds you doing as well as you can during these strange and trying times. In today’s article, I would like to share some...
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NJ Hypnotist James Malone
May 4, 20201 min read
Disrupted Bio-Rhythms? 3 Coping Strategies
In the midst of the current pandemic, many people have been reporting disrupted sleeping/waking patterns and a lack of motivation. In...
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NJ Hypnotist James Malone
Apr 24, 20201 min read
The Maybe Story
A video of one of my favorite healing stories, it relays a message about keeping an even keel during adversity.
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NJ Hypnotist James Malone
Apr 8, 20201 min read
Desert Flower Self-Hypnosis mp3
I hope this finds you healthy and doing as well as you can given the current challenging circumstances. The purpose of my writing is to...
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NJ Hypnotist James Malone
Apr 2, 20201 min read
Feeling Restless? Technique #2
Here is the 2nd in a series of videos on stress relief techniques you can practice at home during the current pandemic restrictions. Feel...
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NJ Hypnotist James Malone
Mar 29, 20201 min read
Stress Relief Technique #1
As we ride out the current pandemic, I plan on putting up a series of videos on stress relief techniques you can use at home. Here is the...
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NJ Hypnotist James Malone
Feb 11, 20201 min read
Your Own Worst Enemy?
This video explores the idea of being your own worst enemy and provides some thoughts on how you can change that.
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NJ Hypnotist James Malone
Dec 24, 20191 min read
Breaking Free from the Social Media TRANCE
Is your smartphone secretly controlling you? In Breaking Free From the Social Media Trance, you will discover how Silicon Valley uses...
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NJ Hypnotist James Malone
Nov 16, 20191 min read
Fear of Flying Help NJ
Here is a video I put together about how hypnosis can help you overcome the fear of flying, often in just 2 or 3 visits. Please feel free...
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NJ Hypnotist James Malone
Sep 19, 20191 min read
Stop Vaping Help NJ
There have been some scary stories in the news recently regarding young people becoming seriously ill and even dying from vaping. No one...
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NJ Hypnotist James Malone
Sep 3, 20192 min read
Pumpkin Spice Hypnosis?
What is this Pumpkin Spice Hypnosis all about you may ask? Is it all just some clever marketing ploy? In part yes, but there is also a...
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NJ Hypnotist James Malone
Jul 29, 20191 min read
Golden Scars?
Golden Scars?- have you ever seen one of the Japanese Kintsugi pieces of pottery, like the one pictured above? Its where a cracked object...
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NJ Hypnotist James Malone
Jul 10, 20192 min read
A Vacation Upgrade With Mindfulness?
Perhaps you have had this experience. You make plans for a vacation getaway. Yet when you get there your mind keeps drifting to the...
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NJ Hypnotist James Malone
Jun 29, 20192 min read
Claim Your Independence With Hypnosis!
The Fourth of July or American Independence Day which is being celebrated this week, got me thinking about the idea of struggle. The...
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NJ Hypnotist James Malone
May 22, 20192 min read
What Can Getting Lost Can Teach You About Stress?
What can the experience of being lost in the woods teach you about managing stress? Some years back I was lucky enough to attend the...
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NJ Hypnotist James Malone
May 3, 20191 min read
The Real Value of a Cigarette?
Here is a quick video that answers the question, "what is the real value of a cigarette?"
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NJ Hypnotist James Malone
May 1, 20191 min read
Mindful Beach Hypnotic Meditation
There is just something about a trip to the beach that just makes the stress melt away, isn't there. However, a busy schedule and other...
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NJ Hypnotist James Malone
Apr 27, 20191 min read
A Breath of Calm Air
Stress, anxiety and tension, we all pretty much have it and no one seems to like it much. The science of breath, called pranayama in...
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NJ Hypnotist James Malone
Apr 14, 20192 min read
Imaginary Donuts and Weight Loss?
One of the amazing things science teaches us is that counter intuitive is often true. This was the case when I read about how imagining...
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